Personal training should be exactly what it says on the tin.. Personal!
Bespoke guidance that encourages people to adapt their lifestyles at their own pace & work towards their Bodyperfect!

With the popularity of physique shows increasing and your average gym goer becoming more interested in bodybuilding & competing, there is a lot to be said for deciding to step on stage. It is not something that should be taken on lightly or...

Welcome to the BP Website blog. We aim to share as much of our knowledge with you as we can. I aim to blog about my own personal experiences and answer various queries you may have about us and the Fitness Industry in general. Very excited to get...