What is Personal Training?
By jem.
Personal training should be exactly what it says on the tin.. Personal!
Bespoke guidance that encourages people to adapt their lifestyles at their own pace & work towards their Bodyperfect!
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- cleanandlean; healthylifestyle; nutritioncoach; eatingouttips; lifebalance; wellness; fatloss; nutrition;
- cleanandlean; healthylifestyle; nutritioncoach; eatingouttips; lifebalance; christmas diet; onlinecoaching
- mindset; mindfulness; goals; maintenance;