Stop beating yourself up!!!
By jem.
Stop beating yourself up.. you are human and nothing comes without a little work or sacrifice!
Posts tagged “Trainingtips”
WEIGHT does not define your progress!
By jem.
How oftern do you track your weight on the scales? Does it really show progress?
50 Minutes to Bodyperfect
By jem.
How is 2017 treating you? I'm finding it challenging yet wonderful all at once. Thats what life is all about right?
So if you haven't challenged yourself as far as you feel you can, let's start now. With just 50minutes a day...thats not even a...