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Posts tagged “Bodyperfect”

A Clean and Lean Approach to surviving the Festive season

By jem.

It's Chriiiiisssstttmaaaassssssss!!!

The most exciting time of year full of family,food friends and festive cheer. (in my opinion)

However, the downside to all of this fun is less focus on your own health and fitness goals. The clean eating &...

PT Online in progress...

By jem.

Having been so busy with Clients in the UK, We put our website on hold for a while. This allowed us to explore our own directions & niche markets through busy periods. We are now working towards offering more online services & packages to clients & followers. Find out whats new here..