Having been so busy with Clients in the UK, We put our website on hold for a while. This allowed us to explore our own directions & niche markets through busy periods. We are now working towards offering more online services & packages to clients & followers, 

Our current system is bespoke via e-mail, in addition we will be adding high quality standard packages to reach those further afield & offer options to those that can't always make it to a gym. A subscription service is also on its way for those who need a monthly boost & to check in with a trainer. 

In addition, Jemma has some travelling trips lined up & will be blogging about her adventures & how she manages to eat clean & stay fit on the go!!!

So Whats else is new???

Marius competed on 12th July for The UK Ultimate Physiques show placing 3rd In Physique & 4th in the Fitness Model category! Well done Marius! Having seen his commitment & dedication to his third competition, it was great to see his success!

Coming up,,, Jemma alongside Stephanie from Anytime Fitness & a group of clients & friends will be attempting  the three Peaks Challenge in 24hours, starting 11th September. Training has commenced & the team are bonding ready to motivate each other through this big event. Jemma's chosen charity Chronn's & Colitis is close to her hert as a sufferer herself. Please click on the link if you would like to donate on her justsgiving page. She will be keeping you all updated on her training & challenge progress!